18 igomba-kuba ifite ibikoresho byurugendo rwawe

Waba uteganya kuzamuka cyane kumusozi cyangwa gutuza hafi yumugezi, ingando irashobora gukorwa neza kurushaho hamwe nibikoresho bikwiye byo gukambika.

Niba warigeze gukambika mbere, ufite igitekerezo cyiza cyibyo uzakenera, ariko reba kuri iki gitabo kugirango umenye neza ko wapakiye ibi umunani byingenzi.

18 igomba-kuba ifite ibikoresho byurugendo rwawe

Koresha urutonde kugirango wiyibutse ibikoresho byo mukambi ukeneye gupakira.

1. Ingofero na bandana

Ibi bizafasha kurinda izuba rishyushye mumaso yawe kandi bikurinde izuba ribi.

Indorerwamo z'izuba

Ikirahuri cyiza cyizuba kirashobora guhindura itandukaniro rinini, cyane cyane iyo uri hanze kumazi kumunsi.

3. Isaha irwanya amazi

Fata ikiruhuko cya digitale bishoboka kandi ujye mwishuri rya kera ukoresheje isaha aho gukoresha terefone yawe kugirango ubwire igihe.

4. Uturindantoki tutagira amazi

Gukambika birashobora kuba bigoye kubiganza byawe, cyane cyane niba uri kayakingi, uzamuka cyangwa ubwato.Gants nziza nziza izarinda ibisebe na chafing.

5. Gushyushya intoki

Niba hakonje, shyira intoki zimwe mumifuka cyangwa gants.Uzishimira ko ufite.

6. Igitabo cyiza

Wungukire ku kuba uri kure ya TV na mudasobwa hanyuma ufate icyo gitabo washakaga gusoma.Iyo ukambitse uzabona mubyukuri umwanya wo kubisoma.

7. Ikarita na compas

Ushobora kuba uzi aho ugiye, ariko mugihe utabikora, cyangwa bateri ya terefone yawe ipfa, burigihe nibyiza kugira ikarita kumaboko.

8. Igitambaro cyurugendo

Ntamuntu ukunda gutonyanga byumye.Igitambaro gito, cyumye-cyumye nigiciro cyingirakamaro.

9. Ipaki y'umunsi

Niba udateganya kuguma ku kigo cyawe igihe cyose, zana umufuka wumunsi wo gutembera mugufi.Ubu buryo ntuzakenera guhuza ibikoresho byawe byose.

10. Ihema ryiza

Shaka ihema ryiza kandi ridafite amazi.Wibuke, ihema ryawe twizere ko rizazana nawe murugendo rwinshi rwo gukambika, bityo rero ushake icyiza wishimiye.Ihema ryoroheje ninyungu nini mugihe ufite ibindi bintu byinshi byo gutwara mukigo cyawe.Amahema aje muburyo bwinshi no mubunini, kandi afite intera nini mubiciro.Kora ubushakashatsi buke hanyuma ushakishe kimwe cyujuje ibisabwa byose.

11. Umugozi

Ugomba buri gihe kuzana umugozi kuko ufite inshuro nyinshi, ariko niba ukambitse muminsi mike, imyenda myiza izagufasha kuguma mushya mugihe uri mumashyamba.

12. Itara ryashyizwe kumutwe

Itara rigaragara ko rigomba-kuba, ariko itara rizakomeza amaboko yawe kubuntu kugirango ubone hafi yingando hanyuma usome kiriya gitabo gikomeye wazanye.

13. Ikariso

Niba ufite icyumba, padi yo kuryama izagufasha gusinzira neza.Shakisha izikinguye niba ijoro rigenda rikonja.

14. Guhanagura abana

Hano hari toni yo gukoresha kandi izagufasha kubika amazi yawe kugirango akoreshwe byingenzi.

15. Ibikoresho byo gutangiza umuriro

Ibi bikoresho nuwatsinze niba uhuye nikibazo cyihutirwa, hanyuma ukaza gukoreshwa nimugoroba mugihe utari mumyumvire yo gutangira umuriro wawe guhera.

16. Ibikoresho byubufasha bwambere

Iki nikintu ugomba guhora ufite mukiganza.Ndetse abarokotse beza kwisi bazakubwira ko ibitunguranye bishobora kubaho.Witegure kandi ubike imwe mumufuka wawe mugihe bibaye.

17. Icyuma cyo mu mufuka

Zana kimwe hamwe nibikoresho byinshi kugirango ubike umwanya mumufuka wawe.Ibintu nkumukasi muto hamwe na corkscrew birashobora kuza mubikorwa byawe.

18. Ikoti ry'imvura

Ikoti ryimvura irakenewe cyane mukambi kuko ikirere kirahinduka rwose.

Ibi byongeweho bishobora kutagaragara nkibintu byinshi, ariko birashobora guhindura byinshi mugihe uri hanze mubutayu.Mbere yo gusohoka, ntabwo bibabaza kwandika urutonde kugirango wiyibutse ibikoresho byo mukambi ukeneye gupakira.


Igihe cyo kohereza: Werurwe-01-2021